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Mindful Eating: Talk at the Utah Healthy Food Expo

amanda jones mindfulness healthy eating utah

Join me as I talk about a very important part of The Dharana Method lifestyle model: Mindful eating. I will share what helped me lose the weight effortlessly, and how I keep it off!


The 2018 Annual Utah Healthy Food Expo
June 2, 2018 at the Gallivan Center
239 South Main Street SLC Utah

Saturday 2nd, 10am-6pm

Supporting and Educating Healthy Utah.

The Utah Healthy Food Expo will feature:
- Over 70 "Healthy and Drink Food Vendors.
- Musical performances.
- Cooking Demos
- A sweet yoga session.
- Dozen of free samples. 
- and much More to come!