Send mom out for yoga and meditation to nurture her mind, body and spirit! This FREE class at Athleta City Creek is taught by certified yoga & meditation instructor Amanda B. Jones, who will show busy, worn-out moms how to:
• Do yoga and meditation at home to be able to recharge your battery
• Get in touch with your needs and emotions, so that you may make requests and get needs met
Saturday, May 12
All levels welcome. Bring your yoga mat! Drinks and snacks will be provided!
**Prepare to shop! All attendees are entered to win the $25 and $50 shop cards!
It's free, but please save a spot for yourself by registering here: http://stores.athleta.net/store-4908/