Filtering by: Meditation
to Oct 4

Online Retreat: Mantra, Meditation & Manifestation!

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Welcome to your destiny!

Dearest Manifesting Goddess!

I know that if a Type-A, stress-ball who went through cycles of INTENSE scarcity (like, negative bank balances and $8,000 in past-due bills) can learn to allow THOUSANDS of dollars to flow in spontaneously, and all the luxurious experiences you could think of, then ANYONE CAN DO IT.

That’s why I’ve created this 4-part Mantra, Meditation and Manifestation learning retreat!

In 4 easy sessions, you will:

  • Learn the art of meditation (learn it with me once, and you will know it FOREVER!)

  • Get in touch with your true desires

  • Find out - and HEAL - the beliefs that are blocking you from manifesting them!

  • Use mantra to raise your vibrations and maintain connection with your Higher Self

  • Receive your PERSONAL MANTRA (this is intensely sacred and is your soul’s reminder to keep manifesting!)

  • Explore higher states of consciousness

  • Start manifesting your desires, and creating your new reality!

How it works:

There will be four, 1- to 2-hour sessions which are spread out over 4 days.


Session 1 - How to meditate and use mantra | 90 minutes

Session 2 - Your personal mantra ceremony | 30 minutes

Session 3 - Get to know your desires | 90 minutes

Session 4 - Tapping into Higher States of Consciousness for instant fulfillment of desires | 60 minutes


  • Enjoy the video recordings at your leisure in your inbox. All you need is an internet connection and email address. 

  • You will receive an email collecting your birth information so that I can record your custom mantra receiving ceremony and email it to you. 

  • You will have the videos and PDFs to reference forever, whenever you need them!


$300.00 (that’s only $75 per module; my minimum is usually $100 an hour for sessions and mantra ceremonies)

**my guru charges $2,000.00 for a similar course!!!

But there are some options for you…

Go here to learn more, like how to get this course for just $197!

I want to personally guarantee that you will LOVE this course, and if you hate it, I will happily pay you $100. With nothing to lose...start raising your vibrations by saying a big, belly-loud YES!!!! to your best life!

Love, Amanda Jones | The Dharana Method

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to Oct 14

Meditation Speaker Series (and 100-HR Certified Meditation Teacher Training)

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Expand your knowledge of meditation philosophy with this immersive 6-week Speaker Series Course that explores each major meditation tradition in-depth, with experts in the field.

**General public is welcome. 100 Meditation Teacher Training Hours and 14 Yoga Alliance Continuing Education contact hours (86 non-contact hours) available upon completion. 


// Intro to Mindfulness-based Stress Reduction with Trinh Mai, Masters of Social Work and faculty at University of Utah

// Theory and Practice of Mantra, plus Vedic Meditation with Chopra-certified meditation teacher Amanda B. Jones

// Vedic Astrology with Ayurveda Educator Tim Lewis

// Kundalini Theory and Meditation with instructor Rosemary Roberts

// Buddhist Philosophy and Meditation with lay Zen Buddhist priest Joshua Hill

// Meditation and the Brain / Psychology with Em Capito, clinical therapist and meditation/yoga instructor

Read all of our teachers' amazing bios at

Every Tuesday for 6 weeks - September 9 - Oct 14

6:30 - 8:30 pm

Where | Virtually

Early bird registration: $375

After Feb. 15: $450

**If you want to use this Speaker Series for 100 Meditation Teacher Training Hours, email to see how to claim those hours.


Registration coming soon!

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6:30 PM18:30

Free Mantra Meditation & Yoga at Athleta City Creek!

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Free Mantra Meditation & Yoga Class at Athleta City Creek

When | Tuesday, July 31st from 6:30 pm - 7:30 pm

Where | Athleta City Creek, 50 Main St. in Salt Lake City

RSVP | This event is FREE but please reserve your spot at

Are your ready to learn some Sanskrit? It's easier than you think! Certified Mantra Meditation teacher and yogi Amanda B. Jones walks you through using ancient mantras to keep you focused in meditation. Plus, you will learn how to do Sun Salutations while repeating their original mantras! Don't worry, it's easy, fun and you will be SO proud of yourself for learning these skills!

Wear comfy clothes and bring a yoga mat and possibly blanket (it is nice to have something to roll up under your hips in meditation, but not necessary). We will have snacks, water and GIVEAWAYS! 

Ages 14+ are welcome!

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to Sep 26

Certified Meditation Teacher 100-HR Training - Summer 2018

Want to change your career or add to your current offerings? Or maybe you are simply looking to develop a deep and dedicated meditation practice? Whatever your "why," we feel that EVERYONE can benefit from an education in meditation.

This convenient, 12-week course is the most comprehensive and affordable meditation certificate currently available to secular teachers, anywhere. Grow your own compassion, focus, peace and wisdom.

It's a hybrid of mostly online learning and optional in-person, group meditations. **And because it's online, enrollment is open to anyone across the globe!

The Dharana Method includes many forms of meditation, including Mantra, walking, visual and sound meditation - just to name a few!



This Course Satisfies 13 Contact Hours, 87 Non-Contact Hours, of your Yoga Alliance Continuing Education Requirements!


Summer semester runs July 11 - September 26

You will receive 12 online modules and downloads, and we will meet several times LIVE online, and have optional in-person meet-up opportunities, as well.


$650. $100 off if you pay in full by 5/1/18.

Deposit must be put down by 5/1/18 for the payment plan. (you get the early bird discount, as well!)

Click the here to register! Then you will receive the info packet and a payment link.

Questions? Email


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to Jul 24

High Vibration Meditation: A 3-week Series on Mantra Meditation

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**UPDATE! Due to changes at Athleta, this course was cancelled, BUT I put ALL of the content online! Just put your email in here and I will email it all to you!


Learn the art of mindfulness, meditation and mantra with this FREE series at Athleta City Creek. Certified yoga & meditation instructor Amanda B. Jones and founder of The Dharana Method Meditation shows us how to start a home meditation practice using mantra, one of the most ancient, and easiest to use, forms of meditation.

Tuesdays, July 3, 10 & 17 (CANCELLED)

6:30 pm - 7:30 pm

Session 1 - Intro to Meditation plus Why We Get Stressed plus Intro to Mantra

Session 2 - Practicality of Meditation at Home

Session 3 - Exploring Higher Consciousness

All levels welcome. Bring your yoga mat and something to elevate your hips (blanket, pillow, etc)! Drinks and snacks will be provided!

It's free, but please save a spot for yourself by registering here:

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6:30 PM18:30

Transcending Ego with Devotion: Choosing a God or Goddess

Transcending Ego with Devotion:

How and why to include gods and goddesses in your spiritual practice

We are demystifying the practice of devotion, or surrender to Source with the help of an archetype (god or goddess, teacher, symbol or anything else that connects you with the Divine).

*for all religions and backgrounds 

**experienced meditators/teachers encouraged 

***leave with a specific deity and mantra customized to your spiritual goals 

with Vedic Teacher, Amanda B. Jones

Attendees who donate $20 will receive the printed presentation and all the handouts/resources needed to inspire devotion in your practice. 

All are welcome, although space is limited.

WHEN | Tuesday, Jan. 2 from 6:30-8pm

WHERE | Olio Mind, 2157 E. 2100 S. in SLC, UT

TICKETS | Donations welcome. Venmo yours to @amandajonestv to reserve your spot.


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