with our comprehensive, exceptionally convenient teacher training.
We have interviewed studios, organizations and academic institutions to find out what they're looking for when hiring a meditation teacher. We have also researched the specific mindfulness skills that would benefit helping professionals who are hoping to add meditation to their toolbox.
Our convenient, affordable course provides you with expertise in the top fields of meditation, including neuroplasticity, mindfulness-based stress reduction, Buddhist meditation and Vedic meditation.
WHAT IT IS // Twelve 60-minute virtual classes | 84 hours of home study | Start to teach peer and community classes
Establish or deepen one's personal meditation practice
History and benefits of meditation
Intro to sound and mantra meditation
Meditation vs Mindfulness
Exploring the beliefs that run our minds, and how we can rewire our brain
Establish a personal yoga/movement & Ayurvedic routine
Chakras and Doshas
How to instruct The Dharana Method® of meditation, which blends Buddhist, Vedic and science-based philosophy
How to work with private clients
The business or meditation
This is an additional certification for Level I graduates, or a stand-alone supplemental training for anyone seeking deeper knowledge of important mindfulness & meditation modalities. The requirements with the asterisk are optional for those who are not seeking certification.
WHAT IT IS // Six 2-hour virtual classes | *Meditation retreat that is 3 days or longer (outside of this course) | *1 one-on-one virtual mentoring session with the faculty/mentor with whom you resonate most | *Receive support organizing a meditation series in a business, school or community organization of your choice
Mindfulness-based Stress Reduction
Psychology & meditation, including neuroplasticity
The science of mantra, plus Vedic meditation
Diving deeper into Ayurveda, plus Vedic Astrology
The next date for Level II is not yet announced.
You may start teaching meditation after 100-HRs.
You may take Level I and II consecutively for a 200-HR certification.
Apply for the course | Request more info